Archives - Page 2

• Food that Makes or Breaks You

  Vol. 1 No. 1 (2025)

  This essay explores how frequent consumption of fast food and junk food affects physical health, academic performance, and workplace productivity. It emphasizes the critical role of informed dietary choices and nutrition education in promoting...

• Bitter Truth Behind Sweet Treats

  Vol. 1 No. 1 (2025)

  This essay examines the widespread availability of unhealthy snacks in Philippine school canteens and their negative effects on student health. While junk food is cheap and appealing, it contributes to obesity, poor nutrition, and mixed health messages in...

• Teacher Competency and Industry Experience in Tourism Education

  Vol. 1 No. 1 (2025)

  This paper emphasizes the importance of combining academic qualifications with real-world industry experience in tourism education. It argues that educators who balance theoretical knowledge and practical exposure are better equipped to...

• Language and Communication Training in Hospitality Education

  Vol. 1 No. 1 (2025)

  This paper highlights the importance of language and communication training in Philippine hospitality education. It emphasizes the need for multilingual instruction—English, Filipino, and regional dialects—to effectively engage diverse guests. Beyond...

• When Education Becomes a Race: The Toxic Culture of Academic Overachievement

  Vol. 1 No. 1 (2025)

  This essay explores the harmful effects of academic overachievement in Philippine schools, where education has become a race for grades and recognition. It highlights the emotional toll, such as burnout and anxiety, caused by unrealistic expectations from...

• Teacher Readiness for Nutrition-Based Learning in the Philippines

  Vol. 1 No. 1 (2025)

  This essay examines the readiness of Philippine teachers to deliver nutrition-based education. While many are involved in school health efforts, most lack training, confidence, and institutional support. Studies show that with practical nutrition training and...

• Rethinking the Cost of Living Well

  Vol. 1 No. 1 (2025)

  his article challenges the widespread belief that a healthy lifestyle is expensive. Drawing from global studies, it shows that nutritious eating and physical activity can be affordable through smart meal planning, budget-friendly food choices, and simple exercise habits. It...